Nova Key™ · Midtown Biohack™
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Welcome to
Nova Key™

One place to claim your access, book your sessions, and follow your recovery — built around your nervous system, not a gym floor.

01

A more considered way to train with us

What's new, in plain terms.

We've moved everything that matters into a single private platform, Nova Key™. It's where you'll book and manage sessions, see your Fulcrum Score™ and progress over time, and keep your details in one secure place.

There's nothing to download and no password to invent. You'll receive a secure link by email — one tap signs you in. That's the whole idea: less friction, more focus on the work.

This note walks you through claiming your account and booking your first session. It takes about two minutes.

We'll guide you through this change over the next 30 days, so everyone is fully up and running by August. You won't have to figure anything out alone.

02

The principles behind your results

What's always been at work — now visible to you.

Why you're seeing this now

Until now, you've known us for advanced technology and a deep assessment model — and you've felt the results. What you couldn't see was the methodology guiding every decision in the background. These principles have always shaped your sessions. We simply didn't have software refined enough to show them to you. Nova Key™ changes that.

M

The Morris Method™

Our framework for neurological re-education — training the nervous system, not just the muscle. Every protocol we select supports recovery, regulation, and capacity in a deliberate sequence. It's the standard that makes your sessions a system rather than a set of disconnected modalities.

F

The Fulcrum Score™

A single composite measure of where your nervous system stands today, drawn from multiple input streams across cognitive, neuromuscular, biomechanical, and metabolic domains. It gives us — and you — one clear number to track resilience and progress over time, rather than guessing.

N

Your Neurological Twin™

A composite picture of your nervous system, mapped across the body. It shows where you have capacity and where you need support — and it's the reason we choose the protocols we choose. For the first time, you can see why a given session is built the way it is.

A look inside

Your Fulcrum Score™, at a glance

Illustrative example
78
Fulcrum Score™
Composite · all input streams

Trending up, steadily

Your composite reflects everything we measure — combined into one number you can actually follow. It's the headline; the detail lives below.

▲ +12 over 6 months
Cognitive82
Neuromuscular74
Biomechanical71
Metabolic80
12-month trajectory · history & projection
Your history Projected with your protocol
Your Neurological Twin™

Where the work is focused

Findings map to the body, then trace back to their origin in the nervous system — this is what guides your protocol.

Upper trapezius (R)
Origin · C5–C6
Priority
Forearm flexors (L)
Origin · C7–T1
Watch
Gluteus medius (R)
Origin · L4–S1
Adaptive
Priority focus Watch Adaptive Nervous-system origin

Numbers shown here are an example, not your data. Your live Fulcrum Score™ and Neurological Twin™ appear inside Nova Key™ once your assessment is on file.

03

Claim your account

Your secure sign-in, step by step.

1

Watch for your invitation email

It comes from Nova Key™ and contains a single secure sign-in link. If you don't see it within a few minutes, check your spam or promotions folder.

From: Nova Key™ · Subject mentions your login link
2

Tap the link

The link opens Nova Key™ and signs you in automatically. No password to create, nothing to remember.

3

You're in — your account is claimed

From your portal you can book sessions and follow your progress. Next time, you can return to the same link or request a fresh one anytime.

nova-key.netlify.app
Scan to open

Keep Nova Key™ one tap away

Point your phone camera here to open the platform. Bookmark it or add it to your home screen so it's always within reach.

nova-key.netlify.app
04

Booking just got simpler

One session. We handle the rest.

What's changed

In the past, you had to reserve several separate modalities yourself to build a single session — a limitation of our old system. That's over. Now you simply book one session and show up. We design the protocols and modalities for you, guided by your Neurological Twin™ — and inside Nova Key™ you can see why we chose them.

1

Choose your session

Two simple options, each 60 minutes:

Gray Matter Recovery — 60 min Gray Matter Strength — 60 min
2

Pick your location and time

Choose the studio and time that fit your week. Your available sessions are already tied to your membership — no tools to reserve, nothing to assemble.

3

Just show up

We've already built your protocol from your Neurological Twin™. Confirm the booking and you're set; your remaining sessions update automatically.

+

HBOT, if it's in your membership

If your membership includes HBOT, it's the one additional session you'll book separately — same simple flow. HBOT is also available to book as a service outside your membership if you'd like more.

05

Questions, answered

The things clients ask first.

Do I need to create a password?
No. Nova Key™ uses a secure sign-in link sent to your email. You tap it and you're in — there's no password to set or remember.
I didn't get the email. What now?
Check your spam, junk, and promotions folders for a message from Nova Key™. If it still hasn't arrived, reply to your usual contact at the studio and we'll resend your link right away — make sure we have your correct email on file.
My link expired or won't open.
For your security, each sign-in link is single-use and time-limited. If yours has expired, just ask us to resend it and you'll get a fresh one.
Is my information secure?
Yes. Your account is private to you, protected by secure sign-in, and your details are stored on our protected platform. Only you and your care team can see your records.
Can I use it on my phone?
Absolutely — Nova Key™ is built for the phone. Scan the code above or open nova-key.netlify.app, then add it to your home screen for one-tap access.
I'm an existing client. Does this change my membership?
Your membership carries over. Nova Key™ simply gives you a cleaner way to book and track everything in one place. If anything looks off, let us know and we'll sort it.
How does booking work now?
It's simpler than before. Instead of reserving several modalities yourself, you book one 60-minute session — Gray Matter Recovery or Gray Matter Strength — and we build the protocol for you from your Neurological Twin™. If HBOT is part of your membership, that's the one session you book separately.
How long do I have to make the switch?
We're guiding everyone through this change over the next 30 days, with the whole community fully up and running by August. We'll be alongside you the entire way — reach out anytime and we'll walk you through it.
How do I change or cancel a booking?
Open your portal, find the session on your dashboard, and adjust it there. For changes close to your appointment time, please reach out to the studio directly so we can help.
06

Where to find us

Three studios. One account.

New York · HQ
Madison Ave
575 Madison Avenue
New York, NY 10022
New Jersey
Fort Lee
200 Main Street
Fort Lee, NJ
New York · Tribeca
The Greenwich
125 Greenwich Street
New York, NY 10006